Ewen Hayton Ewen Hayton

10-15-2016 4:48 AM

10-15-2016 4:48 AM


Scooter Scooter

35 mins:
1 Partner deadlift, 5 mins | 260 kg
then in the remaining time, AMRAP of:
30 Double Unders
15 Pull-ups
15 Push-ups
Sprint, 100 m

35 mins:
1 Partner deadlift, 5 mins | 260 kg
then in the remaining time, AMRAP of:
30 Double Unders
15 Pull-ups
15 Push-ups
Sprint, 100 m

Result

17 rounds + 30 Double Unders + 6 Pull-ups | Rx'd

Result

17 rounds + 30 Double Unders + 6 Pull-ups | Rx'd

Notes

Partnered with Mus he did ring rows instead of pull ups, what looked like they sucked to do lol

Notes

Partnered with Mus he did ring rows instead of pull ups, what looked like they sucked to do lol

Community

Community


Stats

WOD Count

801st

Level

94

Avg Power Output

≈ 122.8 (ft*lbs)/sec

Training Days

169 (2024)

History

1

Stats

WOD Count

801st

Level

94

Avg Power Output

≈ 122.8 (ft*lbs)/sec

Training Days

169 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

23,000 Reps

Movement Progress

Movement Progress

Milestone 370,000

Run

364,649 Meters (+1,700)

Milestone 25,000

Jump Rope

23,141 Reps (+540)

Milestone 24,000

Double Under

23,141 Reps (+540)

Milestone 5,500

Pull-up

5,483 Reps (+261)

Milestone 5,750

Push-up

5,537 Reps (+255)

Milestone 2,200

Deadlift

1,883 Reps (+1)

History (1)

History (1)

0 Comments

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