3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 65 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 65 lbs
21 Chest-to-bar Pull-ups
March 23, 2012 1:45 AM
7 mins | 88 reps | Rx'd
Level 84
234th WOD
Result
Result
7 mins | 88 reps | Rx'd ⚡ 16 reps | Rx'dStats
WOD Count
234th
Level
84
Avg Power Output
113.0 (ft*lbs)/sec (+2.2)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
234th
Level
84
Avg Power Output
113.0 (ft*lbs)/sec (+2.2)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,779 Reps (+84)Milestone 10,000
Squat
9,008 Reps (+84)Milestone 1,000
Thruster
856 Reps (+84)History (2)
History (2)
