10:00 AMRAP:
30 Double Unders
15 Power Snatches, 34 kg
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 34 kg
Result
Result
4 rounds + 30 Double Unders | 210 reps | Rx'd ⚡ 2.067 roundsStats
WOD Count
1849th
Level
48
Avg Power Output
97.7 (ft*lbs)/sec (+46.6)
Training Days
220 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1849th
Level
48
Avg Power Output
97.7 (ft*lbs)/sec (+46.6)
Training Days
220 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,279 Reps (+150)Milestone 14,000
Double Under
13,912 Reps (+150)Milestone 4,200
Snatch
3,866 Reps (+60)Milestone 2,500
Power Snatch
2,404 Reps (+60)History (2)
History (2)