7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
4 rounds + 10 Power Snatches + Bar Muscle-up | 63 reps | Not Rx'd -0.683 rounds | Not Rx'dStats
WOD Count
968th
Level
-
Avg Power Output
104.1 (ft*lbs)/sec (-19.0)
Training Days
182 (2024)
History
2
Stats
WOD Count
968th
Level
-
Avg Power Output
104.1 (ft*lbs)/sec (-19.0)
Training Days
182 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Muscle-up
938 Reps (+13)Milestone 450
Bar Muscle-up
332 Reps (+13)Milestone 3,000
Snatch
2,780 Reps (+50)Milestone 1,250
Power Snatch
1,106 Reps (+50)History (2)
History (2)