CrossFit Manassas 3,669 Workout Sessions
October 19, 2016
Workout Level
96
Angie : 13 mins 45 secs | Rx'd 27 secs

100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats

Stats
  • 115.8 (ft*lbs)/sec (+2.2) avg power output
  • Level 96 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
97
Milestone
96
Current
Previous Results

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Comments

You need more results before we can create this chart.