btwb

Nick Ryan Nick Ryan

10-22-2016 7:10 PM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

17 mins 34 secs | Rx'd

Result

17 mins 34 secs | Rx'd

Community

Stats

WOD Count

22nd

Level

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

6 (2024)

History

Stats

WOD Count

22nd

Level

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

6 (2024)

History

Achievements

Workout Achievement

Phenom

26:00

Milestone Reached

Double Under

500 Reps

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 1,000

Jump Rope

540 Reps (+240)

Milestone 1,000

Double Under

540 Reps (+240)

Milestone 250

Pull-up

216 Reps (+120)

Milestone 150

Handstand Push-up

66 Reps (+30)

Milestone 200

Deadlift

135 Reps (+60)

History (3)

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

17 mins 34 secs | Rx'd 17 mins 34 secs | Rx'd

Level 89 Level 89 22nd WOD 22nd WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

14 mins 46 secs | Rx'd 14 mins 46 secs | Rx'd 2 mins 48 secs 2 mins 48 secs

Level 96 Level 96 1481st WOD 1481st WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

13 mins 8 secs | Rx'd 13 mins 8 secs | Rx'd ⚡1 min 38 secs ⚡1 min 38 secs

Level 98 Level 98 1589th WOD 1589th WOD

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