15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
12 rounds + 8 Deadlifts | 440 reps | Rx'dNotes
w/hubby
Notes
w/hubby
Stats
WOD Count
28th
Level
98
Training Days
18 (2024)
History
1
Stats
WOD Count
28th
Level
98
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 250
Push-up
144 Reps (+144)Milestone 500
Box Jump
325 Reps (+180)Milestone 200
Deadlift
198 Reps (+116)History (1)
History (1)