btwb

03-30-2012 2:03 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

9 mins 18 secs | Rx'd ⚡ 2 secs | Rx'd

Result

9 mins 18 secs | Rx'd ⚡ 2 secs | Rx'd

Community

Stats

WOD Count

534th

Level

Avg Power Output

60.7 (ft*lbs)/sec (+8.2)

Training Days

49 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

534th

Level

Avg Power Output

60.7 (ft*lbs)/sec (+8.2)

Training Days

49 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 750

Handstand Push-up

699 Reps (+45)

Milestone 2,600

Deadlift

2,287 Reps (+45)

History (3)

Diane

21 Deadlifts 70 kg
21 Decline Push-ups
15 Deadlifts 70 kg
15 Decline Push-ups
9 Deadlifts 70 kg
9 Decline Push-ups

Result

1 min 57 secs | Not Rx'd 1 min 57 secs | Not Rx'd

24th WOD 24th WOD

Diane

21 Deadlifts 80 kg
21 Handstand Push-ups
15 Deadlifts 80 kg
15 Handstand Push-ups
9 Deadlifts 80 kg
9 Handstand Push-ups

Result

9 mins 20 secs | Not Rx'd 9 mins 20 secs | Not Rx'd 7 mins 23 secs 7 mins 23 secs

277th WOD 277th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

9 mins 18 secs | Rx'd 9 mins 18 secs | Rx'd ⚡2 secs | Rx'd ⚡2 secs | Rx'd

Level 59 Level 59 534th WOD 534th WOD

1 / 3