October 28, 2016 12:25 PM
3 rounds + Muscle Up | 97 reps | Rx'd
Level 92
1234th WOD
Result
Result
3 rounds + Muscle Up | 97 reps | Rx'd ⚡ 1.81 roundsNotes
Had a good kip round 1, then lost it or went too early in round 2&3. Thrusters all singles- T2B UB round 1/7,7/6,3,3,2
Notes
Had a good kip round 1, then lost it or went too early in round 2&3. Thrusters all singles- T2B UB round 1/7,7/6,3,3,2
Stats
WOD Count
1234th
Level
92
Avg Power Output
21.6 (ft*lbs)/sec (+12.5)
Training Days
106 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1234th
Level
92
Avg Power Output
21.6 (ft*lbs)/sec (+12.5)
Training Days
106 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Muscle-up
600 Reps
Movement Progress
Movement Progress
Milestone 700
Muscle-up
608 Reps (+22)Milestone 525
Ring Muscle-up
517 Reps (+22)Milestone 3,000
Toes-to-Bar
2,932 Reps (+42)Milestone 15,000
Squat
13,702 Reps (+33)Milestone 1,750
Thruster
1,691 Reps (+33)History (2)
History (2)
