Kathryn Merola Kathryn Merola

11-04-2016 5:20 PM

11-04-2016 5:20 PM


Ricky Ricky

20:00 AMRAP:
10 Pull-ups
5 Dumbbell Deadlifts, 70 lbs
8 Push Press, 55 lbs

20:00 AMRAP:
10 Pull-ups
5 Dumbbell Deadlifts, 70 lbs
8 Push Press, 55 lbs

Result

11 rounds + 5 Pull-ups | 258 reps | Rx'd

Result

11 rounds + 5 Pull-ups | 258 reps | Rx'd

Community

Community


Stats

WOD Count

466th

Level

96

Training Days

170 (2024)

History

1

Stats

WOD Count

466th

Level

96

Training Days

170 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

2,200 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,875 Reps (+115)

Milestone 2,600

Deadlift

2,211 Reps (+55)

Milestone 4,000

Shoulder-to-Overhead

3,882 Reps (+88)

Milestone 1,300

Push Press

1,194 Reps (+88)

History (1)

History (1)

0 Comments

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