Deb Brothers Deb Brothers

11-05-2016 3:00 PM

11-05-2016 3:00 PM

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Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

Result

14 mins 47 secs | Rx'd

Result

14 mins 47 secs | Rx'd

Community

Community

Stats

WOD Count

299th

Level

98

Training Days

156 (2024)

History

1

Stats

WOD Count

299th

Level

98

Training Days

156 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

17:30

Milestone Reached

Jump Rope

5,000 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,161 Reps (+240)

Milestone 6,000

Double Under

5,161 Reps (+240)

Milestone 2,000

Pull-up

1,964 Reps (+120)

Milestone 750

Handstand Push-up

677 Reps (+30)

Milestone 7,400

Deadlift

7,336 Reps (+60)

History (1)

History (1)

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