300203 10151494597191702 1452570404 n
Nov 05, 2016
Workout
Level
84
Clean & Jerk : 1 Rep Max : 245 lbs | 245 lbs | Rx'd 20 lbs
Set Reps Weight Lift Level
1 Lightning 1 245 lbs 83
Stats
  • Work icon 1,962 ft*lbs (+115) of work done.
  • Rank icon Level 84 worldwide. Phoenix status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
  • Rogue plate 245 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Nov 06, 2015
78
Apr 02, 2016
85
Milestone
84
Current
Previous Results

Below are your previous Clean & Jerk : 1 Rep Max results.

  • Kinda left it all out on the snatch. Far from a PR and the jerk was ugly but I'm happy with it.
    Level
    65
    Clean & Jerk : 1 Rep Max : 215 lbs | 215 lbs | Rx'd
    Sets 1 Clean & Jerk | 215 lbs
    Friday, November 6, 2015 (Almost 2 years ago)
  • Disappointed in this, but a week on the road watching the games will to that to ya!
    Level
    73
    Clean & Jerk : 1 Rep Max : 225 lbs | 225 lbs | Rx'd -10 lbs
    Sets 1 Clean & Jerk | 225 lbs
    Sunday, July 31, 2016 (About 1 year ago)
  • Level
    78
    Clean & Jerk : 1 Rep Max : 235 lbs | 235 lbs | Rx'd 20 lbs
    Sets 1 Clean & Jerk | 235 lbs
    Saturday, April 2, 2016 (Over 1 year ago)
Comments

You need more results before we can create this chart.