BJ Seestrom BJ Seestrom

11-05-2016 3:11 PM

11-05-2016 3:11 PM


Alexander Alexander

5 rounds of:
31 Back Squats, 135 lbs
12 Power Cleans, 185 lbs

5 rounds of:
31 Back Squats, 135 lbs
12 Power Cleans, 185 lbs

Result

33 mins 24 secs | Rx'd

Result

33 mins 24 secs | Rx'd

Notes

Singles on PC

Notes

Singles on PC

Community

Community


Stats

WOD Count

10th

Level

68

Training Days

8 (2024)

History

1

Stats

WOD Count

10th

Level

68

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

228 Reps (+60)

Milestone 250

Power Clean

228 Reps (+60)

Milestone 750

Squat

421 Reps (+155)

Milestone 300

Back Squat

171 Reps (+155)

History (1)

History (1)

0 Comments

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