Bill Deys Bill Deys

11-08-2016 6:46 PM

11-08-2016 6:46 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

4 mins 58 secs | Rx'd

Result

4 mins 58 secs | Rx'd

Notes

Recording a PR time. This was the start of a longer chipper workout in the Icon Athlete programming.

Notes

Recording a PR time. This was the start of a longer chipper workout in the Icon Athlete programming.

Community

Community


Stats

WOD Count

1009th

Level

98

Avg Power Output

208.3 (ft*lbs)/sec

Training Days

198 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1009th

Level

98

Avg Power Output

208.3 (ft*lbs)/sec

Training Days

198 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,866 Reps (+150)

Milestone 4,500

Wall Ball

4,341 Reps (+150)

History (2)

History (2)

0 Comments

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