November 09, 2016
Workout Level
99
Nasty Girls : 5 mins 45 secs | Rx'd 51 secs

3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 135 lbs

Stats
  • 172.5 (ft*lbs)/sec (+22.2) avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2013-11-26
99
Milestone
99
Current
Previous Results

Below are your previous Nasty Girls results.

  • Bar Muscle Ups with green band
    Level
    NA
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 60 kg
    Tuesday, November 26, 2013 ()
  • Level
    60
    Nasty Girls : 15 mins 43 secs | Rx'd 1 min 26 secs | Rx'd
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 135 lbs
    Monday, May 5, 2014 ()
Comments

You need more results before we can create this chart.