November 09, 2016
Workout Level
NA

Sets : rest 30 secs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs 2 Back Squats, 65% 1RM | 185 lbs

Stats
  • 10,926 ft*lbs of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
38
Milestone
NA
Current
Previous Results

You don't have any previous results for Back Squat : 12x2 at 65% 1RM, rest 30 secs.

Comments

You need more results before we can create this chart.