Sets : rest 30 secs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
Sets : rest 30 secs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
2 Back Squats, 65% 1RM | 185 lbs
November 9, 2016 1:16 AM
Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
48th WOD
Result
Result
Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
48th
Level
-
Work Performed
10,926 ft*lbs
Training Days
26 (2024)
History
1
Stats
WOD Count
48th
Level
-
Work Performed
10,926 ft*lbs
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,411 Reps (+24)Milestone 300
Back Squat
258 Reps (+24)History (1)
History (1)
