Wendy Renno Wendy Renno

11-11-2016 9:22 AM

11-11-2016 9:22 AM


Dae Han Dae Han

3 rounds of:
Run, 35 lbs, 800 m
3 Rope Climbs, 15 ft
12 Thrusters, 95 lbs

3 rounds of:
Run, 35 lbs, 800 m
3 Rope Climbs, 15 ft
12 Thrusters, 95 lbs

Result

35 mins 2 secs | Rx'd

Result

35 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

685th

Level

82

Avg Power Output

51.1 (ft*lbs)/sec

Training Days

74 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

685th

Level

82

Avg Power Output

51.1 (ft*lbs)/sec

Training Days

74 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 270,000

Run

255,542 Meters (+2,400)

Milestone 150

Rope Climb

110 Reps (+9)

Milestone 17,500

Squat

17,260 Reps (+36)

Milestone 1,250

Thruster

1,020 Reps (+36)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wendy Renno. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wendy Renno.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wendy Renno. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wendy Renno. start your free trial