btwb

Melissa Gimenez Melissa Gimenez

11-02-2016 10:50 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

28 mins 35 secs | Rx'd

Result

28 mins 35 secs | Rx'd

Community

Stats

WOD Count

47th

Level

Avg Power Output

57.5 (ft*lbs)/sec

Training Days

25 (2024)

History

Stats

WOD Count

47th

Level

Avg Power Output

57.5 (ft*lbs)/sec

Training Days

25 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

300 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Milestone 750

Box Jump

696 Reps (+150)

Milestone 1,500

Squat

1,387 Reps (+150)

Milestone 500

Wall Ball

440 Reps (+150)

Milestone 500

Kettlebell Swing

323 Reps (+150)

History (1)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

28 mins 35 secs | Rx'd 28 mins 35 secs | Rx'd

Level 68 Level 68 47th WOD 47th WOD

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