btwb

Bill Deys Bill Deys

11-11-2016 4:52 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

41 mins 58 secs | Rx'd ⚡ 37 secs

Result

41 mins 58 secs | Rx'd ⚡ 37 secs

Notes

20 rounds

Notes

20 rounds

Community

Stats

WOD Count

1015th

Level

Avg Power Output

120.2 (ft*lbs)/sec (+1.2)

Training Days

201 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1015th

Level

Avg Power Output

120.2 (ft*lbs)/sec (+1.2)

Training Days

201 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Run

190,000 Meters

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Milestone 210,000

Run

192,911 Meters (+3,219)

Milestone 3,500

Pull-up

3,482 Reps (+100)

Milestone 1,750

Push-up

1,432 Reps (+200)

Milestone 2,000

Air Squat

1,903 Reps (+300)

Milestone 15,000

Squat

13,211 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

42 mins 35 secs | Rx'd 42 mins 35 secs | Rx'd

Level 78 Level 78 915th WOD 915th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

41 mins 58 secs | Rx'd 41 mins 58 secs | Rx'd ⚡37 secs ⚡37 secs

Level 80 Level 80 1015th WOD 1015th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

42 mins 16 secs | Not Rx'd 42 mins 16 secs | Not Rx'd 18 secs | Not Rx'd 18 secs | Not Rx'd

1228th WOD 1228th WOD

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