Mike Prendergast Mike Prendergast

11-25-2013 4:18 AM

11-25-2013 4:18 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

14 mins 18 secs | Rx'd

Result

14 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

8th

Level

94

Avg Power Output

125.8 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

8th

Level

94

Avg Power Output

125.8 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Movement Progress

Milestone 500

Pull-up

350 Reps (+100)

Milestone 250

Push-up

100 Reps (+100)

Milestone 300

Sit-up

100 Reps (+100)

Milestone 300

Air Squat

100 Reps (+100)

Milestone 750

Squat

145 Reps (+100)

History (1)

History (1)

0 Comments

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