1 Bear Crawl, 50 m
21 Squat Cleans, 65 lbs
21 Double Unders
21 Deadlifts, 135 lbs
21 Box Jumps, 20 in
1 Bear Crawl, 50 m
18 Squat Cleans, 65 lbs
18 Double Unders
18 Deadlifts, 135 lbs
18 Box Jumps, 20 in
1 Bear Crawl, 50 m
15 Squat Cleans, 65 lbs
15 Double Unders
15 Deadlifts, 135 lbs
15 Box Jumps, 20 in
1 Bear Crawl, 50 m
12 Squat Cleans, 65 lbs
12 Double Unders
12 Deadlifts, 135 lbs
12 Box Jumps, 20 in
1 Bear Crawl, 50 m
9 Squat Cleans, 65 lbs
9 Double Unders
9 Deadlifts, 135 lbs
9 Box Jumps, 20 in
1 Bear Crawl, 50 m
6 Squat Cleans, 65 lbs
6 Double Unders
6 Deadlifts, 135 lbs
6 Box Jumps, 20 in
1 Bear Crawl, 50 m
3 Squat Cleans, 65 lbs
3 Double Unders
3 Deadlifts, 135 lbs
3 Box Jumps, 20 in
1 Bear Crawl, 50 m
21 Squat Cleans, 65 lbs
21 Double Unders
21 Deadlifts, 135 lbs
21 Box Jumps, 20 in
1 Bear Crawl, 50 m
18 Squat Cleans, 65 lbs
18 Double Unders
18 Deadlifts, 135 lbs
18 Box Jumps, 20 in
1 Bear Crawl, 50 m
15 Squat Cleans, 65 lbs
15 Double Unders
15 Deadlifts, 135 lbs
15 Box Jumps, 20 in
1 Bear Crawl, 50 m
12 Squat Cleans, 65 lbs
12 Double Unders
12 Deadlifts, 135 lbs
12 Box Jumps, 20 in
1 Bear Crawl, 50 m
9 Squat Cleans, 65 lbs
9 Double Unders
9 Deadlifts, 135 lbs
9 Box Jumps, 20 in
1 Bear Crawl, 50 m
6 Squat Cleans, 65 lbs
6 Double Unders
6 Deadlifts, 135 lbs
6 Box Jumps, 20 in
1 Bear Crawl, 50 m
3 Squat Cleans, 65 lbs
3 Double Unders
3 Deadlifts, 135 lbs
3 Box Jumps, 20 in
November 14, 2016 12:04 PM
40 mins 59 secs | Rx'd
Level 68
1214th WOD
Result
Result
40 mins 59 secs | Rx'dStats
WOD Count
1214th
Level
68
Avg Power Output
≈ 39.9 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
1214th
Level
68
Avg Power Output
≈ 39.9 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
5,800 Reps
Milestone Reached
Jump Rope
21,000 Reps
Milestone Reached
Squat Clean
1,350 Reps
Movement Progress
Movement Progress
Milestone 16,250
Box Jump
15,978 Reps (+84)Milestone 9,750
Clean
9,382 Reps (+84)Milestone 6,200
Deadlift
5,829 Reps (+84)Milestone 20,000
Double Under
19,917 Reps (+84)Milestone 23,000
Jump Rope
21,067 Reps (+84)Milestone 35,000
Squat
33,093 Reps (+84)Milestone 1,500
Squat Clean
1,368 Reps (+84)History (1)
History (1)
