btwb

Natália Brossi Natália Brossi

11-14-2016 2:47 PM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

8 mins 42 secs | (50 secs), (50 secs), (49 secs), (51 secs), (51 secs), (54 secs), (55 secs), (55 secs), (55 secs), and (52 secs) | Rx'd

Result

8 mins 42 secs | (50 secs), (50 secs), (49 secs), (51 secs), (51 secs), (54 secs), (55 secs), (55 secs), (55 secs), and (52 secs) | Rx'd

Community

Stats

WOD Count

594th

Level

Avg Power Output

126.1 (ft*lbs)/sec

Training Days

142 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

594th

Level

Avg Power Output

126.1 (ft*lbs)/sec

Training Days

142 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 130,000

Run

116,032 Meters (+1,000)

Milestone 5,000

Pull-up

4,924 Reps (+100)

Milestone 10,000

Squat

9,602 Reps (+50)

Milestone 1,750

Thruster

1,552 Reps (+50)

History (2)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

8 mins 42 secs | (50 secs), (50 secs), (49 secs), (51 secs), (51 secs), (54 secs), (55 secs), (55 secs), (55 secs), and (52 secs) | Rx'd 8 mins 42 secs | (50 secs), (50 secs), (49 secs), (51 secs), (51 secs), (54 secs), (55 secs), (55 secs), (55 secs), and (52 secs) | Rx'd

Level 99 Level 99 594th WOD 594th WOD

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

9 mins 1 sec | (52 secs), (56 secs), (54 secs), (56 secs), (56 secs), (56 secs), (54 secs), (55 secs), (54 secs), and (48 secs) | Rx'd 9 mins 1 sec | (52 secs), (56 secs), (54 secs), (56 secs), (56 secs), (56 secs), (54 secs), (55 secs), (54 secs), and (48 secs) | Rx'd 19 secs 19 secs

Level 98 Level 98 847th WOD 847th WOD

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