3 rounds of:
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans, 135 lbs
3 rounds of:
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans, 135 lbs
November 14, 2016 6:50 PM
12 mins 7 secs | Rx'd
Level 70
666th WOD
Result
Result
12 mins 7 secs | Rx'dStats
WOD Count
666th
Level
70
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
666th
Level
70
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:30
Milestone Reached
Air Squat
500 Reps
Movement Progress
Movement Progress
Milestone 600
Muscle-up
545 Reps (+21)Milestone 375
Ring Muscle-up
358 Reps (+21)Milestone 1,000
Air Squat
620 Reps (+150)Milestone 3,000
Clean
2,442 Reps (+30)Milestone 1,000
Power Clean
974 Reps (+30)Milestone 10,000
Squat
8,524 Reps (+150)History (1)
History (1)
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