Matteo Sala Matteo Sala

11-15-2016 11:01 AM

11-15-2016 11:01 AM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

12 mins 32 secs | Rx'd

Result

12 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

239th

Level

98

Avg Power Output

129.0 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Stats

WOD Count

239th

Level

98

Avg Power Output

129.0 (ft*lbs)/sec

Training Days

118 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

16:00

Milestone Reached

Handstand Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,418 Reps (+240)

Milestone 6,000

Double Under

5,418 Reps (+240)

Milestone 2,000

Pull-up

1,917 Reps (+120)

Milestone 900

Handstand Push-up

751 Reps (+30)

Milestone 1,400

Deadlift

1,215 Reps (+60)

History (1)

History (1)

0 Comments

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