Monika Mrozek Monika Mrozek

11-17-2016 2:24 AM

11-17-2016 2:24 AM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:50.8

Intervals
Row, 500 m | 1:50.8

Result

1 min 50.8 secs | Rx'd ⚡ 3.6 secs

Result

1 min 50.8 secs | Rx'd ⚡ 3.6 secs

Community

Community

Stats

WOD Count

1677th

Level

74

Avg Power Output

189.8 (ft*lbs)/sec (+17.4)

Training Days

229 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

1677th

Level

74

Avg Power Output

189.8 (ft*lbs)/sec (+17.4)

Training Days

229 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 120,000

Row

114,769 Meters (+500)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial