Bobbiejo Keegan Bobbiejo Keegan

11-18-2016 4:26 AM

11-18-2016 4:26 AM


Marco Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 95 lbs

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 95 lbs

Result

12 mins 12 secs | Rx'd

Result

12 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

580th

Level

89

Avg Power Output

42.1 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Stats

WOD Count

580th

Level

89

Avg Power Output

42.1 (ft*lbs)/sec

Training Days

125 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,796 Reps (+63)

Milestone 1,200

Handstand Push-up

1,161 Reps (+45)

Milestone 12,500

Squat

11,697 Reps (+27)

Milestone 1,750

Thruster

1,549 Reps (+27)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bobbiejo Keegan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bobbiejo Keegan.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bobbiejo Keegan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bobbiejo Keegan. start your free trial