btwb

Luiza Faria Luiza Faria

11-19-2016 2:32 PM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 16 lbs
Box Jump, 24 in
Kettlebell Swing, 20 kg

Result

29 mins 3 secs | Rx'd

Result

29 mins 3 secs | Rx'd

Community

Stats

WOD Count

275th

Level

Avg Power Output

66.9 (ft*lbs)/sec

Training Days

133 (2024)

History

Stats

WOD Count

275th

Level

Avg Power Output

66.9 (ft*lbs)/sec

Training Days

133 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Kettlebell Swing

1,250 Reps

Movement Progress

Milestone 2,250

Box Jump

2,169 Reps (+150)

Milestone 5,000

Squat

4,678 Reps (+150)

Milestone 1,000

Wall Ball

980 Reps (+150)

Milestone 1,500

Kettlebell Swing

1,287 Reps (+150)

History (1)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 16 lbs
Box Jump, 24 in
Kettlebell Swing, 20 kg

Result

29 mins 3 secs | Rx'd 29 mins 3 secs | Rx'd

Level 67 Level 67 275th WOD 275th WOD

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