Sara Cooper Sara Cooper

11-21-2016 11:36 PM

11-21-2016 11:36 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 2 secs | Rx'd 54 secs

Result

10 mins 2 secs | Rx'd 54 secs

Community

Community


Stats

WOD Count

182nd

Level

74

Avg Power Output

98.5 (ft*lbs)/sec (-9.3)

Training Days

5 (2024)

History

2

Stats

WOD Count

182nd

Level

74

Avg Power Output

98.5 (ft*lbs)/sec (-9.3)

Training Days

5 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

11:00

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 20,000

Row

13,150 Meters (+1,000)

Milestone 2,000

Pull-up

1,549 Reps (+30)

Milestone 5,000

Squat

2,509 Reps (+50)

Milestone 500

Thruster

390 Reps (+50)

History (2)

History (2)

0 Comments

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