November 21, 2016 3:39 AM
33 mins 51 secs | Rx'd
Level 99
56th WOD
Result
Result
33 mins 51 secs | Rx'dNotes
With Partner
Notes
With Partner
Stats
WOD Count
56th
Level
99
Avg Power Output
83.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
56th
Level
99
Avg Power Output
83.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
150 Reps
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Run
10,000 Meters
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 1,000
Double Under
986 Reps (+400)Milestone 1,000
Jump Rope
986 Reps (+400)Milestone 300
Overhead Squat
164 Reps (+100)Milestone 500
Pull-up
259 Reps (+100)Milestone 15,000
Run
12,819 Meters (+3,219)Milestone 1,500
Squat
1,016 Reps (+100)History (1)
History (1)
