Katie Brown Katie Brown

11-23-2016 9:07 AM

11-23-2016 9:07 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 245 lbs

Level 98


5 Back Squats | 250 lbs

Level 98


5 Back Squats | 255 lbs

Level 99


5 Back Squats | 250 lbs

Level 98


5 Back Squats | 250 lbs

Level 98


Sets


5 Back Squats | 245 lbs

Level 98


5 Back Squats | 250 lbs

Level 98


5 Back Squats | 255 lbs

Level 99


5 Back Squats | 250 lbs

Level 98


5 Back Squats | 250 lbs

Level 98


Result

6250 lbs | 245 lbs, 250 lbs, 255 lbs, 250 lbs, and 250 lbs | Rx'd 0 lbs

Result

6250 lbs | 245 lbs, 250 lbs, 255 lbs, 250 lbs, and 250 lbs | Rx'd 0 lbs

Notes

Knee felt pretty good today! These felt pretty heavy after that 2k row yesterday :p still happy to be back up here for a 5x5.

Notes

Knee felt pretty good today! These felt pretty heavy after that 2k row yesterday :p still happy to be back up here for a 5x5.

Community

Community


Stats

WOD Count

1705th

Level

99

Work Performed

14,910 ft*lbs

Training Days

211 (2024)

History

15

Stats

WOD Count

1705th

Level

99

Work Performed

14,910 ft*lbs

Training Days

211 (2024)

History

15


Achievements

Achievements

Milestone Reached

Legend

250 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,255 Reps (+25)

Milestone 3,500

Back Squat

3,437 Reps (+25)

History (15)

History (15)

1 / 15
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Katie Brown. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Katie Brown.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Katie Brown. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Katie Brown. start your free trial