John Kabler John Kabler

11-22-2016 3:13 AM

11-22-2016 3:13 AM


Hollywood Hollywood

Run, 2 km
22 Wall Balls, 20 lbs
22 Muscle-ups
22 Wall Balls, 20 lbs
22 Power Cleans, 185 lbs
22 Wall Balls, 20 lbs
Run, 2 km

Run, 2 km
22 Wall Balls, 20 lbs
22 Muscle-ups
22 Wall Balls, 20 lbs
22 Power Cleans, 185 lbs
22 Wall Balls, 20 lbs
Run, 2 km

Result

38 mins 20 secs | Rx'd

Result

38 mins 20 secs | Rx'd

Notes

No 30lb medicine ball available

Notes

No 30lb medicine ball available

Community

Community


Stats

WOD Count

21st

Level

73

Avg Power Output

81.2 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

21st

Level

73

Avg Power Output

81.2 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

20 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

54 Reps (+22)

Milestone 30

Muscle-up

22 Reps (+22)

Milestone 150

Power Clean

22 Reps (+22)

Milestone 40

Ring Muscle-up

22 Reps (+22)

Milestone 10,000

Run

7,209 Meters (+4,000)

Milestone 750

Squat

471 Reps (+66)

Milestone 300

Wall Ball

66 Reps (+66)

History (1)

History (1)

0 Comments

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