2 rounds of:
24 Deadlifts 295 lbs
24 24 in Box Jumps
24 Wall Balls 20 lbs
24 Bench Press 195 lbs
24 24 in Box Jumps
24 Wall Balls 20 lbs
24 Cleans 145 lbs
2 rounds of:
24 Deadlifts 295 lbs
24 24 in Box Jumps
24 Wall Balls 20 lbs
24 Bench Press 195 lbs
24 24 in Box Jumps
24 Wall Balls 20 lbs
24 Cleans 145 lbs
April 14, 2012 8:10 AM
38 mins 40 secs | Rx'd
Level 83
77th WOD
Result
Result
38 mins 40 secs | Rx'dStats
WOD Count
77th
Level
83
Avg Power Output
75.2 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
77th
Level
83
Avg Power Output
75.2 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
100 Reps
Milestone Reached
Wall Ball
500 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Bench Press
107 Reps (+48)Milestone 500
Box Jump
494 Reps (+96)Milestone 750
Clean
646 Reps (+48)Milestone 600
Deadlift
541 Reps (+48)Milestone 2,500
Squat
1,933 Reps (+96)Milestone 1,000
Wall Ball
524 Reps (+96)History (1)
History (1)
