shane huffman shane huffman

11-24-2016 9:14 AM

11-24-2016 9:14 AM


Adrian Adrian

7 rounds of:
3 Forward Rolls
5 Wall Climbs
7 Toes To Bars
9 Box Jump (30 in.)s

7 rounds of:
3 Forward Rolls
5 Wall Climbs
7 Toes To Bars
9 Box Jump (30 in.)s

Result

13 mins 48 secs | Rx'd

Result

13 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

460th

Level

93

Avg Power Output

≈ 46.6 (ft*lbs)/sec

Training Days

192 (2024)

History

1

Stats

WOD Count

460th

Level

93

Avg Power Output

≈ 46.6 (ft*lbs)/sec

Training Days

192 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,529 Reps (+63)

Milestone 1,500

Toes-to-Bar

1,354 Reps (+49)

History (1)

History (1)

0 Comments

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