Kieron Woodger Kieron Woodger

11-25-2016 11:21 PM

11-25-2016 11:21 PM


Hollywood Hollywood

Run, 2 km
22 Wall Balls, 30 lbs
22 Muscle-ups
22 Wall Balls, 30 lbs
22 Power Cleans, 185 lbs
22 Wall Balls, 30 lbs
Run, 2 km

Run, 2 km
22 Wall Balls, 30 lbs
22 Muscle-ups
22 Wall Balls, 30 lbs
22 Power Cleans, 185 lbs
22 Wall Balls, 30 lbs
Run, 2 km

Result

34 mins 27 secs | Rx'd

Result

34 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

496th

Level

85

Avg Power Output

86.5 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

496th

Level

85

Avg Power Output

86.5 (ft*lbs)/sec

Training Days

137 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

600 Reps

Milestone Reached

Ring Muscle-up

450 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,125 Reps (+22)

Milestone 700

Muscle-up

600 Reps (+22)

Milestone 750

Power Clean

674 Reps (+22)

Milestone 525

Ring Muscle-up

456 Reps (+22)

Milestone 70,000

Run

57,717 Meters (+4,000)

Milestone 7,500

Squat

5,085 Reps (+66)

Milestone 2,000

Wall Ball

1,748 Reps (+66)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kieron Woodger. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kieron Woodger.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kieron Woodger. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kieron Woodger. start your free trial