Alan Bledsoe Alan Bledsoe

11-26-2016 9:21 AM

11-26-2016 9:21 AM


Artie Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

Result

6 rounds | 270 reps | Rx'd -6.8 rounds

Result

6 rounds | 270 reps | Rx'd -6.8 rounds

Community

Community


Stats

WOD Count

71st

Level

46

Avg Power Output

79.7 (ft*lbs)/sec (-88.1)

Training Days

48 (2024)

History

2

Stats

WOD Count

71st

Level

46

Avg Power Output

79.7 (ft*lbs)/sec (-88.1)

Training Days

48 (2024)

History

2


Achievements

Achievements

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,057 Reps (+60)

Milestone 1,250

Push-up

960 Reps (+60)

Milestone 1,500

Air Squat

1,415 Reps (+90)

Milestone 5,000

Squat

2,645 Reps (+150)

Milestone 500

Thruster

399 Reps (+60)

History (2)

History (2)

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