2 rounds of:
24 Deadlifts 295 lbs
24 24 in Box Jumps
24 Wall Balls 20 lbs
24 Bench Press 195 lbs
24 24 in Box Jumps
24 Wall Balls 20 lbs
24 Cleans 145 lbs
2 rounds of:
24 Deadlifts 295 lbs
24 24 in Box Jumps
24 Wall Balls 20 lbs
24 Bench Press 195 lbs
24 24 in Box Jumps
24 Wall Balls 20 lbs
24 Cleans 145 lbs
April 14, 2012 6:14 PM
59 mins 40 secs | Rx'd
Level 64
50th WOD
Result
Result
59 mins 40 secs | Rx'dStats
WOD Count
50th
Level
64
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
50th
Level
64
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
100 Reps
Milestone Reached
Wall Ball
300 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Bench Press
100 Reps (+48)Milestone 500
Box Jump
457 Reps (+96)Milestone 500
Clean
456 Reps (+48)Milestone 400
Deadlift
338 Reps (+48)Milestone 1,500
Squat
1,217 Reps (+96)Milestone 500
Wall Ball
346 Reps (+96)History (1)
History (1)
