btwb

Kieran Eccleston Kieran Eccleston

10-25-2016 8:35 PM

TK TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds + 8 Strict Pull-ups | 288 reps | Rx'd

Result

10 rounds + 8 Strict Pull-ups | 288 reps | Rx'd

Community

Stats

WOD Count

11th

Level

Avg Power Output

93.5 (ft*lbs)/sec

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

11th

Level

Avg Power Output

93.5 (ft*lbs)/sec

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 250

Pull-up

139 Reps (+88)

Milestone 250

Box Jump

125 Reps (+80)

Milestone 250

Kettlebell Swing

168 Reps (+120)

History (2)

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds + 8 Strict Pull-ups | 288 reps | Rx'd 10 rounds + 8 Strict Pull-ups | 288 reps | Rx'd

Level 95 Level 95 11th WOD 11th WOD

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds | 280 reps | Rx'd 10 rounds | 280 reps | Rx'd -0.333 rounds -0.333 rounds

Level 93 Level 93 40th WOD 40th WOD

1 / 2