10 rounds of:
12 Burpees
12 Pull-ups
10 rounds of:
12 Burpees
12 Pull-ups
November 28, 2016 9:45 PM
16 mins 15 secs | Rx'd
Level 74
1048th WOD
Result
Result
16 mins 15 secs | Rx'dNotes
Nasty
Notes
Nasty
Stats
WOD Count
1048th
Level
74
Avg Power Output
133.3 (ft*lbs)/sec
Training Days
212 (2024)
History
1
Stats
WOD Count
1048th
Level
74
Avg Power Output
133.3 (ft*lbs)/sec
Training Days
212 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,694 Reps (+120)Milestone 4,000
Pull-up
3,746 Reps (+120)History (1)
History (1)
