3 rounds of:
10 Power Cleans, 155 lbs
15 Strict Handstand Push-ups
3 rounds of:
10 Power Cleans, 155 lbs
15 Strict Handstand Push-ups
November 28, 2016 3:49 PM
2 mins 49 secs | Rx'd
331st WOD
Result
Result
2 mins 49 secs | Rx'dStats
WOD Count
331st
Level
-
Avg Power Output
198.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
331st
Level
-
Avg Power Output
198.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
450 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
476 Reps (+45)Milestone 2,250
Clean
1,942 Reps (+30)Milestone 1,250
Power Clean
1,066 Reps (+30)History (1)
History (1)
