AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 315 lbs | 0 reps
Run, 1 mi | 1 rep
Power Clean, 205 lbs | 3 reps
Run, 1 mi | 1 rep
Overhead Squat, 135 lbs | 7 reps
AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 315 lbs | 0 reps
Run, 1 mi | 1 rep
Power Clean, 205 lbs | 3 reps
Run, 1 mi | 1 rep
Overhead Squat, 135 lbs | 7 reps
November 29, 2016 4:58 AM
13 reps | Rx'd
Level 73
107th WOD
Result
Result
13 reps | Rx'dStats
WOD Count
107th
Level
73
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
107th
Level
73
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
259 Reps (+3)Milestone 400
Deadlift
204 Reps (+0)Milestone 300
Overhead Squat
181 Reps (+7)Milestone 150
Power Clean
94 Reps (+3)Milestone 30,000
Run
19,797 Meters (+4,828)Milestone 2,500
Squat
1,726 Reps (+7)History (1)
History (1)
