Angelina La Marca Angelina La Marca

12-08-2016 8:40 AM

12-08-2016 8:40 AM


Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

Result

14 mins 43 secs | Rx'd

Result

14 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

33rd

Level

99

Avg Power Output

88.0 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

33rd

Level

99

Avg Power Output

88.0 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

19:00

Milestone Reached

Double Under

500 Reps

Milestone Reached

Squat

750 Reps

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 250

Box Jump

25 Reps (+25)

Milestone 200

Deadlift

120 Reps (+15)

Milestone 1,000

Double Under

640 Reps (+200)

Milestone 60

Handstand Push-up

55 Reps (+10)

Milestone 1,000

Jump Rope

640 Reps (+200)

Milestone 500

Pull-up

316 Reps (+50)

Milestone 10,000

Run

400 Meters (+400)

Milestone 1,500

Squat

828 Reps (+100)

Milestone 300

Wall Ball

230 Reps (+100)

History (1)

History (1)

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