AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 16 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 16 reps
December 9, 2016 2:18 PM
181 reps | Rx'd
Level 68
1643rd WOD
Result
Result
181 reps | Rx'd ⚡ 10 repsNotes
thumbs up!
Notes
thumbs up!
Stats
WOD Count
1643rd
Level
68
Avg Power Output
≈ 73.4 (ft*lbs)/sec (+2.7)
Training Days
237 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1643rd
Level
68
Avg Power Output
≈ 73.4 (ft*lbs)/sec (+2.7)
Training Days
237 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 10,500
Row Calories
9,853 Reps (+55)Milestone 2,550
Handstand Push-up
2,455 Reps (+16)Milestone 6,200
Deadlift
5,991 Reps (+55)Milestone 37,500
Squat
35,350 Reps (+55)Milestone 14,000
Wall Ball
13,622 Reps (+55)History (3)
History (3)
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