AMReps in 50 mins:
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 52 reps
Push-up, 2 mins | 42 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 40 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 40 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 40 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 40 reps
Run, 400 m, 3 mins | 1 rep
AMReps in 50 mins:
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 52 reps
Push-up, 2 mins | 42 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 40 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 40 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 40 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 40 reps
Run, 400 m, 3 mins | 1 rep
December 11, 2016 4:58 AM
483 reps | Rx'd
Level 63
22nd WOD
Result
Result
483 reps | Rx'dStats
WOD Count
22nd
Level
63
Training Days
8 (2024)
History
1
Stats
WOD Count
22nd
Level
63
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Milestone Reached
Rope Climb
15 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
3,600 Meters (+2,000)Milestone 250
Push-up
202 Reps (+202)Milestone 300
Air Squat
252 Reps (+252)Milestone 30
Rope Climb
24 Reps (+24)Milestone 750
Squat
365 Reps (+252)History (1)
History (1)
