Karen Ros Sæmundardottir Karen Ros Sæmundardottir

12-12-2016 11:29 PM

12-12-2016 11:29 PM


Plank Hold : Max Time Plank Hold : Max Time

Sets
Plank Hold | 3:45

Sets
Plank Hold | 3:45

Result

3 mins 45 secs | Rx'd

Result

3 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

1385th

Level

78

Training Days

231 (2024)

History

1

Stats

WOD Count

1385th

Level

78

Training Days

231 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bodyweight Core Hold

3,000,000 Mins

Movement Progress

Movement Progress

Milestone 3,300,000

Bodyweight Core Hold

3,048,000 Mins (+225,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karen Ros Sæmundardottir. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karen Ros Sæmundardottir. start your free trial