Run, 800 m
-- then --
28 Kettlebell Swings, 2 pood
28 Pull Up (Strict)s
28 Double Kettlebell Clean & Jerks, 2 pood
28 Pull Up (Strict)s
-- then --
Run, 800 m
Run, 800 m
-- then --
28 Kettlebell Swings, 2 pood
28 Pull Up (Strict)s
28 Double Kettlebell Clean & Jerks, 2 pood
28 Pull Up (Strict)s
-- then --
Run, 800 m
December 14, 2016 8:14 AM
21 mins 23 secs | Rx'd
Level 91
58th WOD
Result
Result
21 mins 23 secs | Rx'dStats
WOD Count
58th
Level
91
Avg Power Output
≈ 60.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
58th
Level
91
Avg Power Output
≈ 60.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Milestone Reached
Clean & Jerk
100 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
10,200 Meters (+1,600)Milestone 500
Pull-up
471 Reps (+56)Milestone 250
Clean
188 Reps (+28)Milestone 150
Clean & Jerk
113 Reps (+28)Milestone 500
Kettlebell Swing
311 Reps (+28)Milestone 250
Shoulder-to-Overhead
113 Reps (+28)Milestone 150
Jerk
113 Reps (+28)History (1)
History (1)
