AMReps in 50 mins:
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 67 reps
Push-up, 2 mins | 25 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 55 reps
Push-up, 2 mins | 20 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 53 reps
Push-up, 2 mins | 17 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 1 rep
Air Squat, 2 mins | 56 reps
Push-up, 2 mins | 22 reps
Run, 400 m, 3 mins | 0 reps
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 55 reps
Push-up, 2 mins | 19 reps
Run, 400 m, 3 mins | 1 rep
AMReps in 50 mins:
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 67 reps
Push-up, 2 mins | 25 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 55 reps
Push-up, 2 mins | 20 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 53 reps
Push-up, 2 mins | 17 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 1 rep
Air Squat, 2 mins | 56 reps
Push-up, 2 mins | 22 reps
Run, 400 m, 3 mins | 0 reps
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 55 reps
Push-up, 2 mins | 19 reps
Run, 400 m, 3 mins | 1 rep
December 16, 2016 8:19 PM
408 reps | Rx'd
Level 71
89th WOD
Result
Result
408 reps | Rx'dStats
WOD Count
89th
Level
71
Avg Power Output
32.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
89th
Level
71
Avg Power Output
32.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Milestone Reached
Run
50,000 Meters
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Rope Climb
15 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
50,916 Meters (+1,600)Milestone 500
Push-up
366 Reps (+103)Milestone 1,000
Air Squat
554 Reps (+286)Milestone 30
Rope Climb
15 Reps (+15)Milestone 1,500
Squat
1,428 Reps (+286)History (1)
History (1)
