Mike Porinchak Mike Porinchak

12-20-2016 3:38 AM

12-20-2016 3:38 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 26 secs | Rx'd

Result

6 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

19th

Level

83

Avg Power Output

179.7 (ft*lbs)/sec

Training Days

8 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

19th

Level

83

Avg Power Output

179.7 (ft*lbs)/sec

Training Days

8 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

50 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 100

Dip

90 Reps (+45)

Milestone 250

Clean

182 Reps (+45)

History (6)

History (6)

0 Comments

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