15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
December 23, 2016 10:03 PM
13 rounds + 3 Deadlifts | 471 reps | Rx'd
Level 99
322nd WOD
Result
Result
13 rounds + 3 Deadlifts | 471 reps | Rx'dStats
WOD Count
322nd
Level
99
Avg Power Output
181.5 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
322nd
Level
99
Avg Power Output
181.5 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10.5 rounds
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,353 Reps (+156)Milestone 750
Box Jump
700 Reps (+195)Milestone 600
Deadlift
504 Reps (+120)History (1)
History (1)
