Heber Cannon Heber Cannon

12-26-2016 4:54 PM

12-26-2016 4:54 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 51 secs | Rx'd 5 mins 23 secs

Result

2 mins 51 secs | Rx'd 5 mins 23 secs

Community

Community


Stats

WOD Count

1089th

Level

78

Avg Power Output

202.0 (ft*lbs)/sec (+112.5)

Training Days

170 (2024)

History

5

Stats

WOD Count

1089th

Level

78

Avg Power Output

202.0 (ft*lbs)/sec (+112.5)

Training Days

170 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 5,250

Clean

5,089 Reps (+30)

Milestone 1,200

Clean & Jerk

1,190 Reps (+30)

Milestone 4,500

Shoulder-to-Overhead

4,323 Reps (+30)

Milestone 2,100

Jerk

2,005 Reps (+30)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Heber Cannon. start your free trial
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