10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
December 27, 2016 3:19 AM
4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd
Level 74
25th WOD
Result
Result
4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'dNotes
Couldn't make it to the gym, so got it in at home
Notes
Couldn't make it to the gym, so got it in at home
Stats
WOD Count
25th
Level
74
Training Days
14 (2024)
History
1
Stats
WOD Count
25th
Level
74
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,135 Reps (+150)Milestone 2,000
Double Under
1,135 Reps (+150)Milestone 200
Snatch
99 Reps (+70)Milestone 150
Power Snatch
70 Reps (+70)History (1)
History (1)
